Weight Loss by Diet Control

Weight Loss by Diet Control
 Weight loss,health abd physical fitness, is a reduction of the total body mass, These weight loss diets for everyday people recognise that we can all consume different amounts of food and still lose weight. due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight